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The Not-So-Sweet Truth About Sugar
Purpose & Expectations
The road ahead...
Defining & Explaining
What is Sugar?
Examples of Good/Bad Sugars
Monosaccharides vs Disaccharides
A Quick Substitute
Sugar Imbalance Warning Signs
Common Types of Sugar
Sugar & Our Skin
Blood Sugar Levels
High vs Low
Solutions
Practical & Logical
What is Sugar?
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